The former NFL Giants player decided that he and his guest should recreate the iconic dance scene from Dirty Dancing in which Jennifer Grey is lifted into the air by Patrick Swayze.
The OC actress was clearly nervous as she prepared for the acrobatic move but the 6 ft 5in, 275 lb defensive end lifted her with no trouble at all.
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No one puts Rachel in a corner: Michael Strahan
and Rachel Bilson take on the roles of Jennifer Grey and Patrick Swayze
on live TV
The 31-year-old actress was appearing on the show to promote the second season of her CW series Hart of Dixie which returns for its second season this month.
The melodrama centers around new doctor Zoe Hart (Rachel Bilson) who unexpectedly sets up a practice in a colorful small town in Alabama’s Gulf Coast .
The run up: The former Giants Player gets ready to catch the OC actress
The lift: Kelly looks on in disbelief as the pair copied the move from the cult movie
The time of her life: Back on solid ground, Rachel laughed with the Swayze wannabe
The actress also said she has enjoyed discovering who Zoe is over the course of the first season.
'She's really fun because she's true to herself – she just is a mess, though,' Rachel said, 'And she's clumsy. I get to do a lot of the physical comedy this year. I fall a lot. No practice – I just go home bruised and that's that.'
City chic: Earlier that day the stylish star was spotted leaving the Bowery Hotel in Manhattan
Doctor on call: Rachel plays a newbie doctor Zoe Hart
Rachel is said to be looking for a new love nest for herself and fiancé Hayden Christensen after finally selling her home in Los Angeles.
Last month, a buyer approached Bilson with an offer she couldn’t refuse after she had taken the property off the market due to a lack serious offers.
Style update: The fashionista later changed just her top and shoes but it made for a whole new outfit
Keeping in touch: The pint-sized star was texting away on her mobile phone as she made her way to a meeting
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