Reasons Why Chinese green tea and Fat Loss Go Hand in Hand

 

There are so many different reasons why Chinese green tea and fat loss go so well with each other. One is it will rev up your metabolism, so that you are burning calories more efficiently. Another reason is it can help to prevent the build up of fat, which will equal less or no weight gain. A third reason is it will curb your appetite, so that you won't need to eat as many calories.
 Increased Metabolism - The human body is usually burning fat at a rate of around 10%, that's not when your exercising hard, but just going about the daily activities of life. When you drink Chinese green tea it creates a thermogenesis effect which means that your body is producing more energy.
 Fat Prevention - This is due to a high concentration of a substance called catechins. Basically what catechins do is metabolize fat and prevent fat from building up. They target fat and help to break down what is already there.
Less Appetite - Chinese green tea also has a high amount of polyphenols, most notably know for EGCG, and there main purpose is to regulate appetite. This is done through a chemical protein known as leptin. Leptin manages the fat storage in your body, so more leptin equals more appetite and less leptin equals less appetite.
These are the three reasons why Chinese green tea and fat loss are becoming synonymous. It is because Chinese green tea is a fat burning machine. So, if your looking to lose a couple of pounds or a lot of pounds check out Chinese green tea as a healthy alternative to crash diets and pills.